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Capsules vidéo Thermomix

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 La cuisine par Arnaud Marchand est une série d'émissions culinaires sur les ondes de Télé mag.

À la fin de chacun des épisodes, vous aurez le plaisir de voir une capsule entièrement dédiée au Thermomix! 

Voyez déjà le premier épisode :  Bavette de bœuf et salade de pommes de terre - 23 juin 2015
Avancez à 20:04 pour le début de la capsule Thermomix. 

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Serves : 12 
Total time: 1h01
Thermomix: 35 seconds


  • 5 eggs
  • 600 g of various seeds and nuts (see notes), here are the ones we used: 
  • 170 g of sunflower seeds
  • 170 g of pumpkin seeds
  • 160 g of flaxseed
  • 100 g of almond sticks
  • 150 g cranberries
  • 1 teaspoon of salt


1. In the bowl, mix eggs 20s/speed 4.
2. Add all other ingredients and mix 15s/reverse speed/speed 3.
3. Pour mixture into loaf pan and bake 1 hour at 320°F.


It takes 600g of various seeds for this recipe. We could have used 
  • 100 g of linseeds
  • 100 g of sunflower seeds
  • 100 g of sesame seeds
  • 100 g of whole almonds
  • 100 g of pumpkin seeds
  • 100 g of walnuts or pecans
Cranberries are optional and can be replaced with other dried druits like raisins, dried apricots, prunes, figs, dates, etc... and why not a mix of all! Energy bar! 

It is best to put parchment paper on the bottom of your pan for easy removal or use a nonstick pan or silicone.

For your information, the paleo diet is to return to the diet of our ancestors, then consisting exclusively of animal and plant proteins (fruits and vegetables). The Paleolithic diet categorically excludes dairy and cereal products. Only meat and alternatives (nuts, seeds, and soy), vegetable oils and fruits and vegetables are allowed. Also excluded are eating legumes, as well as processed products and sugary or salty foods. 

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Thermomix Instruction manual

Thermomix TM31

Thermomix TM31It’s a real pleasure to cook with the Thermomix, a kitchen appliance combining the functions of more than 10 food processors in one compact unit, for a fast, easy, natural and economic cuisine.

You can do everything in a matter of seconds with the Thermomix, thanks to its multiple functions: grinding, pulverising, kneading, emulsifying, cooking, simmering, etc.…

In addition, the Varoma’s steam cooking intensifies food flavours while preserving nutrients. Vitamins, minerals and trace elements are not lost and ingredients retain their texture and colour.

Simply placed on top of the Thermomix, the Varoma significantly increases the machine’s performance.

Thanks to its unique multi-level design, a complete meal can be cooked in the Varoma‘s trays, in a short period of time, using a single heating source.

Thanks to its easy use, Thermomix helps you prepare complete meals with fresh and natural ingredients: good every day food for the family or refined special dishes for your guests!

You can control what you eat and avoid preservatives and additives

By selecting all your ingredients, choosing the ones without preservatives and additives, you can prepare wholesome and nutrient food and improve your diet. Simple recipes allow you to prepare mayonnaise, dough and batters, soups, sauces, sorbets and most condiments.

Perfect for any kind of culinary habits

Traditional or modern cooking, Mediterranean diet, vegan, vegetarian, raw food …. The Thermomix can help in most situations.